Fat Man Calf Split… So Yoga

…and the damn yoga ball.  Here’s the real issue: last evening when I went running, I was motivated to run too fast by the throngs of young professionals at the gym who were running when I was.  When Herbach hits the gym during the day, there are mostly moms and other writers (who are always in terrible shape from drinking) there .  During the day, Herbach is leisurely, even feeling good about himself.  During the evening, with the young professionals passing him by, he feels competitive and angry and races and loses, but not before straining a muscle in his calf.

Hey fat man!  You are not built for speed!  Act your age, jack ass!

And, so, today, he does what he can to keep progressing, to keep on keepin on.  Herbach hits the yoga mat and also the big green ball.  It is fairly unpleasant and not thrilling in the slightest, not like racing young professionals at the gym.


Straining on Floor

Straining on Floor

Bouncy but not Thrilling

Bouncy but not Thrilling


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I am…

Geoff Herbach. I am the author of Stupid Fast and Nothing Special, among a bunch of other stuff. When I'm not writing, I teach writing at Minnesota State, Mankato.

Stupid Fast

Nothing Special

I’m With Stupid

Fat Boy (Gabe Johnson Takes Over)

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Herbach's favorite store

My Bizzle

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